Yoga by the sea

With our ‘Yoga by the sea’ package you can take a holiday practicing yoga on the terrace overlooking the sea combined with stretching and advanced massage techniques. Every weekend there are three lessons each lasting an hour and a half each.

First lesson “the physical state”

The first lesson is based on learning what causes relaxation, for example letting go or loosening  and giving up the condition of alertness.

Second lesson “the mental state”

The second lesson leads to an awareness of what  produces relaxation: the  listening, observation and attention state.

Third lesson “the following state’

The third lesson leads to deeper stages which offer particular guidance to achieve peace of mind and discover the beauty of silence.

The package “Weekend and Yoga” includes a two night stay in a classic double room, half board and three yoga lessons with a qualified teacher from the Italian Federation of Yoga.

The price starts at 333 Euros per person.

The package is limited to individual private guests who book via the web site or by e-mail at reservation@hotel-south-italy.co.uk . The offer is subject to hotel availability. The price includes all taxes and service charges.

Please send an e-mail to contacts@hotel-south-italy.co.uk  for information and booking.

 

Villa Cheta suggerisce:
Crociere benessere in tutto il mondo

 

 

Menu

© 2014 Romantic Maratea Hotel & Restaurant Villa Cheta. - RCP Web Design
partner Twitter Facebook YouTUbe